#37: Reps, Respect, and Thanking Your Jeans with Christine McDermott

Meet Christine:

Christine is a wife and mom, a graphic designer and a small business owner.  She's into crossfit and eating clean but seems to have a handle on balancing the fact that real life also creeps up despite our best efforts.  She's struggled through anxiety and depression and has made a lot of progress in the areas of marriage and cleaning out her house.  I really enjoyed this chat with Christine and I know you will too!

What we chat about:

  • Honoring birth parents in adoptive homes
  • How she manages a paleo diet with two young kids
  • What to do when your mind is not your friend

Links mentioned:

Hello Fresh

Start by John Acuff

Love and Respect by Dr. Eggerichs

The Life-Changing Art of Tidying Up by Marie Kondo

I am a Mom Plus. by Jess Connolly

Brave Love 

Why People with Depression Should Lift Weights

Where to find Christine:

website // facebook // twitter // instagram

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