podcast

#58: Journey Toward Healing with Brandi Lea

Meet Brandi...again.

Back by popular demand, we are talking to the lovely Brandi Lea about...trauma. Yours, your friend's, your family's.  This is a jam-packed episode full of so many valuable insights.  I said, "so good" so many times during this episode, I annoyed myself.  Don't worry, I edited most of them out.

What we chat about:

  • why it matters that we get healthy
  • what our freedom exposes in other people
  • the importance of validation in healing
  • her one piece of advice for walking through trauma with someone

Links mentioned:

Boundaries

Safe People

Trauma Stewardship

Just Cry

Rising Strong

Where to find Brandi:

website // instagram // facebook // twitter

Share the Struggle!

Find me on Instagram or Facebook because I want to hear YOUR thoughts on this episode!  If you've been encouraged by the show, please share it with another mom.  The struggle is real.  We might as well do this together!

 

emily